brinigi:

nawaffs:

You’re not too sensitive. you’re not overreacting. if it hurts you, it hurts you

This is a very good and validating attitude to have, but also don’t stop there. Its good to try and really pinpoint what about something upsets you, or why it upsets you, because you usually realize the thing you’re actually upset about is a lot less obvious and a lot more complicated. I always like to say theres no such thing as an over reaction, you’re just reacting to more things than you realize.

(via velvetys)


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